Which Food Avoid In Kidney Stone – Health Tips

Do not eat if you are suffering from kidney stone, these things can be a serious problem otherwise

Food Avoid In Kidney Stone: In this run of life, people face some problems related to physical health. At present, the problem of stones is usually heard. There is unbearable pain in the problem of kidney stones, which is very difficult to bear. Kidney stone problem is such that once it is fixed, it can happen again.

Which Food Avoid In Kidney Stone
Which Food Avoid In Kidney Stone – Health Tips

 

The biggest reason for kidney stone is our mis-eating and habit of drinking less water. If we have wrong food, we invite many diseases along with kidney stone, so it is very important to take care of food and drink. Let us tell you that when small crystals present in urin take the form of solid bodies, then there is a problem of kidney stone.

If you want that you do not have to face the problem of kidney stone, then it is very important to consume these foods in limited quantity. If you have had kidney stone problem before, then in such a situation you will have to avoid these things.

Food Avoid In Kidney Stone

Spinach

Consuming spinach has been considered very beneficial for our health. Spinach is considered an excellent source of iron. There is a lot of vitamins and minerals in spinach, but those who have a stone problem in kidney should not forget to consume spinach. This is because spinach contains oxalate which binds itself to the calcium present in the blood. And does not let in urin. In such a situation, if kidney stone patients consume spinach, then they may have more problems.

salt

Patients suffering from kidney stone should avoid excessive intake of salt as the salt contains sodium. If salt is consumed in excess then it acts to freeze calcium in urin. Patients suffering from kidney stone should avoid consuming things like chips, frozen food etc. as they are very high in salt.

Do not consume cola or soft drinks

Patients suffering from kidney stones should not consume cola or soft drinks. Let us tell you that the quantity of chemical called phosphate is found in cola, due to which the chances of making stone in the kidney are more.

 

Do not overdose with oxalate

People who have kidney stone problems should not consume more oxalate things like beetroot, ladyfinger, sweet potato, tea, nuts, chocolate.

 

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